Neda is a trauma-informed counsellor with a Master’s degree in Counselling, committed to providing a safe, respectful, and culturally sensitive space where individuals can explore their experiences at their own pace.

Neda’s work is grounded in a person-centred approach, meaning she prioritise your unique story, needs, and goals in every session. 

Neda integrates evidence-based approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy. These approaches are thoughtfully adapted to support emotional regulation, resilience, and meaningful change.

Neda’s practice is trauma-informed, with sessions paced gently and with care, prioritising nervous system regulation, empowerment, and choice.

Neda believes healing happens in environments where you feel heard, understood, and in control of your journey.

Neda provides counselling in both English and Farsi, with sessions available in person and online to ensure flexibility and accessibility.

Above all, Neda aims to create a calm, confidential, and supportive environment where you feel safe to reflect, process, and grow.